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About us

Holistic Yoga for Mind, Body, and Spirit

At Shreemyoga, our mission is to enhance holistic well-being through the practice of yoga, focusing on the integration of mind, body, and spirit. We believe yoga is more than just physical exercise—it’s a journey toward balance and harmony. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, ensuring personalized guidance for everyone. Whether you aim to improve flexibility, reduce stress, or cultivate mindfulness, Shreemyoga provides a peaceful and supportive environment to achieve your goals. Our goal is to build a community where individuals can grow, connect, and rejuvenate through yoga’s transformative power. Join us in discovering inner peace and a healthier lifestyle through the timeless practice of yoga.

Yoga

Online Yoga Sessions

Online yoga sessions enhance flexibility, strength, and mindfulness, offering convenience from home for all.

Yoga for high blood pressure

Yoga reduces stress and promotes relaxation, helping to manage high blood pressure through gentle poses.

Yoga for diabetes

Yoga aids in diabetes management by improving insulin function and reducing stress naturally.

Yoga for Female

Yoga boosts strength, flexibility, and balance, supporting women’s health and hormonal balance.

Yoga for Kids

Yoga improves kids’ flexibility, focus, and relaxation, promoting physical and mental well-being naturally.

Pregnancy Yoga

Pregnancy yoga promotes relaxation, flexibility, and strength for expecting mothers.

General Yoga

General yoga improves flexibility, strength, and mental clarity, promoting overall health and well-being.

Corporate yoga

Corporate yoga enhances employee well-being, reduces stress, and boosts productivity in the workplace.

Astrology

Astrology is an ancient belief system that suggests a connection between the positions of celestial bodies and events on Earth, including human behavior and personality traits. It is based on the idea that the movements of the sun, moon, planets, and stars can influence our lives. Astrologers create horoscopes by analyzing the alignment of these celestial objects at the time of an individual’s birth, offering insights into their strengths, challenges, and potential life path. While considered a pseudoscience by some, astrology continues to be a popular tool for self-reflection and guidance in many cultures worldwide.

Therapy

Acupressure therapy

Acupressure therapy utilizes pressure points to relieve pain and promote overall well-being.

Stretching yoga

Stretching yoga enhances flexibility, improves posture, reduces tension, and promotes relaxation .

Physical therapy

Physical therapy aids recovery, improves mobility, and alleviates pain effectively.

Chiropractor treatment

Chiropractor treatment focuses on spinal alignment to relieve pain and improve function.

Dry needling

Dry needling targets trigger points to relieve muscle pain and tension.

Cupping

Cupping therapy uses suction to enhance circulation and relieve muscle tension.

Numerology

Numerology is an ancient practice that assigns symbolic meanings to numbers, based on the belief that numbers hold a deep influence on human life and the universe. It is believed that each number vibrates with its own unique energy, influencing personality traits, behaviors, and life events. By analyzing key numbers derived from an individual’s birthdate and name, numerologists aim to uncover insights into their life path, personal challenges, and destiny.

One of the core concepts in numerology is the Life Path Number, which is calculated from a person’s birthdate and is said to represent their life’s purpose and key characteristics. Other important numbers include the Expression Number and Soul Urge Number, offering insights into an individual’s talents, desires, and motivations. Though considered a pseudoscience, numerology remains popular for those seeking spiritual guidance, self-discovery, and a deeper understanding of the patterns that shape their lives.

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